Majul dates

Majul dates are one of the best types of dates, which are bigger, sweeter, darker and of better quality than other types. Majul dates are often dried to remain softer and sweeter. These dates are high in calories but full of nutrients and antioxidants that improve digestion and heart health.

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Majul dates are one of the best types of dates, which are bigger, sweeter, darker and of better quality than other types. Majul dates are often dried to remain softer and sweeter. These dates are high in calories but full of nutrients and antioxidants that improve digestion and heart health.
Medicinal and therapeutic benefits of Majul dates for health
1. Blood sugar and diabetes
A small study has shown that Majul dates have a low glycemic index (GI) and do not increase blood sugar in diabetics after consumption.
2. Heart health
The high amounts of antioxidants in Majul dates help reduce free radicals in the body and are beneficial for heart health.
Blood Cholesterol: The high amount of fiber in Majul dates can help reduce bad blood cholesterol or LDL, keep the arteries clean and reduce the risk of heart diseases.
Blood triglycerides: The high amounts of antioxidants in Majul dates help reduce high blood triglycerides and reduce the risk of heart disease and heart attack.
3. Digestive system health
The high amount of fiber in Majul dates helps to improve food digestion and is useful for preventing and treating constipation by increasing bowel movements.
Also, the fiber in Majul dates may reduce the risk of gastrointestinal diseases such as colon cancer.
4. Rich source of antioxidants
Majol dates contain high amounts of antioxidants (flavonoids, carotenoids, and phenolic acid) that help reduce free radicals in the body and reduce the risk of chronic diseases such as cancer, heart disease, and brain disease.
5. The body’s source of energy
Due to the high amount of carbohydrates and natural sugars, such as fructose, glucose and sucrose, Majol dates increase the body.
6. Bone health
Majol dates contain a small amount of calcium and a good source of potassium, manganese and copper, which are all important nutrients for bone health and reduce the risk of osteoporosis.
7. Brain health
Animal studies have shown that the antioxidants in Majul dates help reduce inflammatory markers and reduce brain plaques associated with diseases such as Alzheimer’s.

Weight with packaging

1000 grams

Maintenance method

in the fridge

Suitable for

Suitable for the general public, especially diabetics and overweight people

shelf life

In the refrigerator for up to 1 year

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